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You love plants! We love plants!


And we all know that one of the best ways to really learn herbalism is to pick a plant and go all in.

 

Not just learning about it.
Not just talking about it.
But actually doing a complete and total immersion with it.

 

So let's talk about Nettle.

 

This is one of those plants that the more time you spend with it, the more it gives.

 

It feeds you.
It challenges you (sometimes literally).
It keeps revealing new layers.

 

And for a lot of us, it’s a plant we respect…

We got to talking about our love for nettle and thought…

 

What would it actually look like to go all in with nettle? 

We created a deep dive into nettle, pulling from years of working with this plant, plus a whole lot of fresh research.

 

Even after years of working with nettle, we both learned new things putting this together!

Then we took it outside, into the woods, by a river, and filmed it the way we actually like to learn:

 

• Talking it through.
• Getting into the details
• Having a good time while we do it.

 

And now we want to bring you into that experience too.

Not just to learn about nettle.

But to actually work with it.

In addition to the course you’ll be invited to work with nettle for 30 days.

  
Together we'll see what happens when you stay with this amazing plant for a while.


Then we’ll gather for a live circle and talk about it.

 
You’ll get to hear from people ALL over about…
  • What shifted.
     
  • What was a surprise.
     
  • What didn’t work.
 
Because this Nettle Immersion isn’t about memorizing facts.
It’s about building a relationship.
 
Both with the nettle plant and with each other! 
  • We’re going to learn.
  • We’re going to experiment.
  • We’re going to pay attention.
 
 

And we’re going to do it together.

Here’s Exactly What’s Included in

The Nettle Immersion

The Ultimate Guide to Nettle Video Class

We’ve honestly never seen anything like this.
At over 100 minutes and spanning 10 modules, this is a true deep dive into everything we know and love about nettle.

You’ll join Rosalee de la Forêt out in the field, actually spending time with the plant, while she walks you step by step through working with nettle as:

• Food
• Medicine
• And even fiber

 

You’ll also learn how to ethically harvest nettle in the real world, not just in theory.

This is not a sit back and passively watch kind of class.

 

 

 

It is the closest thing we could create to bringing you out there with us.

MODULE 1
What “alterative” really means in practice, how nettle helps move stagnation and clear heat, and why the old idea of “bad blood” still maps onto modern patterns like chronic inflammation and skin issues.
MODULE 2
Why nettle’s mineral richness matters for things like fatigue, blood sugar balance, and long-term nourishment, plus how its phytochemicals support deeper systemic shifts.
A brief summary of what we’ve covered before we dive into our main modules. 
How nettle is actually used for patterns like seasonal allergies, arthritis, eczema, urinary tract irritation, chronic inflammation and metabolic imbalances including type 2 diabetes.
When to reach for nettle seed for depletion and burnout, how the root is used for urinary and prostate health, and why these parts feel like entirely different medicines.
How Eclectic physicians used nettle for specific indications like excessive discharges and chronic skin conditions, with insights that still hold up today.
How to confidently identify nettle in the wild, where it thrives, and how to harvest it in a way that is both respectful and abundant.
From long infusions to food and fresh preparations, including how different methods change what you get from the plant.
When nettle is incredibly supportive, when to be cautious, and how to work with it wisely for different constitutions and situations.
We bring it all together, revisit key insights, and help you feel ready to confidently work with nettle in your own life

And if video isn’t your thing, you can download the audio or read the transcript. We got you!

Nettle Recipe Ebook

 

We put this 33 page recipe ebook together so you are not just staring at a jar of nettle wondering what to do with it.
 
Inside, you will find simple and approachable ways to bring nettle into your daily life, including:
 
• a nettle tea experiment
• savory breakfast options
• and yes, even a cake
 

Because herbalism should taste good too.

Nettle Lover’s Certificate

 

There is a beautiful certificate waiting for you at the end.
 

And honestly, if you complete this immersion, you will have earned it.

Nettle Community & 30-Day Challenge

 

As part of this course, you’ll have access to a private Nettle Immersion community—a place to share, ask questions, and talk about nettle to your heart’s content.

 

This immersion isn’t just about learning information (although there’s plenty of that).
It’s about developing—or deepening—your relationship with nettle.

 

So we are doing something a little different.

 

You are invited to join us in a 30 day nettle challenge.
Simply bring nettle into your life every day in whatever way works for you, and pay attention to what happens.


After the 30 days, we'll gather on a live call to share our experiences with everyone.

 

BONUS

As a part of this Nettle Immersion you’ll also get a 20% discount
on nettles and all the other goodies at Mountain Rose Herbs.

A Huge Thank You and Shout Out

 

We have so many ideas for building community through Folk Methodology including Herbalists After Hours and beyond, and this is what helps make that possible.


We are not trying to buy a yacht. 


But we are covering things like camera equipment, travel, editing, videographers, platform costs, and all the invisible pieces that go into creating this work.

 

As a thank you, we will list your name as a micro-sponsor in an episode of Herbalists After Hours.


And truly, we appreciate your support more than we can say.

Because this is what allows us to keep making free offerings for the herbal community.

The podcasts.
The new shows.
The weird herbal conversations we probably shouldn’t be having on the internet but are anyway.

 

Lastly…

You never know…

There may be a surprise waiting for you at the end.

(Okay, there definitely is. And it’s really really cool!

But we’re not telling you what it is, because then it would not be a surprise.)

Your Hosts…

Rosalee de la ForĂŞt, RH (AHG)


Rosalee has been working with nettle for decades, both in the kitchen and as a daily herbal ally. She loves how this plant bridges nourishment and medicine so seamlessly, showing up as a deeply supportive food, a steady companion, and a reminder that some of the most generous plants grow right at our feet.

Mason Hutchison


Mason’s connection with nettle started, like many good stories, with curiosity and a willingness to get stung. Over the years, nettle has become a staple in his life, from nourishing herbal infusions to hands-on harvesting in the field. He appreciates nettle for its practicality, resilience, and the way it brings people together around shared experiences with plants.

Who this is for

If you like the idea of:

  • actually working with a plant rather than just passively learning about it
  • having a reason to stay consistent with nettle (instead of forgetting about it after a week)
  • being part of a group of people all experimenting at the same time
  • doing something that feels a little more alive than your typical class
  • supporting independent media (thank you from Folk Methodology)

You’ll probably really enjoy this.

Join Us!

 

For $47, you’re stepping into the full Nettle Immersion experience.

The 100 minute video class, the recipe ebook, the 30-day challenge, the live call, and everything that unfolds along the way.

 

You’ll be able to download all materials and have access to the videos for as long as the course is alive on the internet.

 

Join us

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Money Back Guarantee

If you get in and it’s not your thing, just let us know within 14 days and we’ll refund you. No hassle!

We’ll just ask you what we can do to make it better

One last thing


You love plants.

We love plants.

And one of the best ways to really learn herbalism is to pick a plant and go all in.

Join us!
Join us by April 12, 2026 at midnight!